Monday, May 14, 2012

Modifications required

Even after an above average (non competing) week of riding and little running I am up a couple pounds. Looks like it's time to focus on this engine's input. Maybe putting it out there will help me gain focus again. I have slacked on some of the "I don't eat that any more" type commitments and I feel heavy and bloated. Probably would not hurt to jump back into a better regiment of weight and core training. Boxing is great but availability is not there through spring and summer in usual timeslot. Guess coach takes some time for himself sometimes too...

Well that is all for now, I'm out...

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