Sunday, August 15, 2010

#bikeschool egggy edition #2... healthy cycle...

Well, I am about to step back in time a few years get ready....
Talking to a new co-worker about cycling (mountain biking to be exact) and how we both had ridden a local trail quite a bit but not in the past few years. "We gotta get out sometime" was the topic of many conversations. These conversations stretched out across approximately 3 years. Yeah we had been off the bike for too long. The both of us had.

One crazy day I contacted my friend, a cycle store owner and asked what kind of deal he could give me if I was going to get back into biking. He hooked me up with a 15% off plus tax free deal for me on a Kona Blast although he made many free alterations for me. I asked about a friend and he said if I had 2 purchases same day he would honor the same deal. So from there i played it this way, hey Paul you are getting a new bike, here is the deal!!! He was in but one upped me with a Kona Caldera. History was made. Wednesday rides starting/finishing my place 10k to the trails 22km-27km of trails then back was official.

At this point I had one young daughter and I had quit baseball for cycling and 1 night vs 3 looked great to my wife. Anyways this is not the real #bikeschool story. More of just a lead in. I was a pretty tame mountain bike enthusiast just getting back into the game.

one day I decided to do the whole ride with no stop/chat's and just ride it hard. I did it i cranked and cranked out there, across the whole trail Paul and I switching up the lead position as we saw fit. Riding back my 210lb body said no-more. I rode it out but was in a beyond bonk position. Home was a great place to be to think about where I was and what I needed to get into better riding shape. The #bikeschool lesson this time was that in order to be able to continue with my passions of hockey and cycling I may need to take care of myself a little better.

Health is important as learnt via #bikeschool...

Ouch, this post is off topic as it has to do only with geared cycling... More about my evolution in future sessions... I'm out...

3 comments:

  1. whoa. what is all that stuff hanging from your Kona?

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  2. As mentioned in an earlier tweet, I used to have one bike with multiple gears. Now I have multiple bikes with one gear. Oh and the gears are still being used by the girl I sold it to two years ago... ;)

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  3. Great lesson.....I'm a total believer in that one. #bikeschool is alive and well....another great post.


    Darryl

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